Course curriculum
-
1
Let's get started!
- Revolutionary Ayurveda Introduction FREE PREVIEW
- Revolutionary Ayurveda Introduction (audio) FREE PREVIEW
- Lesson #1: Digesting Your Life and Balancing Pitta (video)
- Lesson #1: Digesting Your Life and Balancing Pitta (audio)
- Lesson #2: Coming Back to Our Senses & Balancing Vata (video)
- Lesson #2: Coming Back to Our Senses & Balancing Vata (audio)
- Lesson #3: Cultivating Connection and Balancing Kapha (video)
- Lesson #3: Cultivating Connecting and Balancing Kapha (audio)
- Lesson #4: Putting Ayurveda into Practice with Visionary Leadership (video)
- Lesson #4: Putting Ayurveda into Practice with Visionary Leadership (audio)
- "What's Your Self-Care Visionary Leadership Style" Quiz
Course Investment
-
$297.00
What others are saying about the Revolutionary Ayurveda Course:
“I loved the Revolutionary Ayurveda Course! Gracy distills some fairly complex Ayurveda concepts into very down-to-earth tools for everyday living. The modern contexts she uses and the examples she offers shows her deep understanding of this beautiful science. As a result, I now have a better working relationship with Ayurveda through each day and night and season than ever before! I have put so much to use right away and will be referring to the course as the seasons and my life change. I highly recommend Gracy’s course for anyone seeking a fresh and very accessible take on Ayurveda! ”
- Lizabeth“For years I had been curious about Ayurveda, but I didn't want to hear some "get healthy quick tips/get a slimmer body with Ayurveda/Ayurveda hacks to work harder" BS. For this reason, I jumped at the chance when Gracy, a trusted guide in anti-capitalist self-care, offered her Revolutionary Ayurveda course. This course taught me so much about the beautiful wisdom of Ayurveda and how to structure my life around rhythms - daily, weekly, seasonally, and over the course of a lifetime. As a result, I've built in intentional time every week to plan my self-care, committed to eating at the times that suit me (apparently I'm not a total weirdo for wanting to eat lunch at 10am!) and support my body, and have looked deeper into my resistance to sticking to a bedtime.”
- Em“This course is a goldmine of self care nuggets! I was familiar with Ayurveda before, but the way that Gracy presents the materials is so clear and inspiring. I loved it so much that I would listen to one portion and then spend a week digesting the information before moving on to the next lesson. I can honestly say this program solidified my self care practices both at home and work”
- Crystal